Tailored to You

We can work with you and your team to set personal wellness goals and build a corporate development programme that could include regular on-site classes, advice on healthy eating choices, holding “walk and talk” meetings, and offering incentives for participation.

We know how important it is for you and your volunteers and employees to stay healthy and active in order to carry out your valuable work. That is why we work closely with local charities and offer discounts and FREE taster sessions. Find out exactly what we can do for you.

Exercise, meditation and healthy eating can reduce levels of stress and improve the health and overall wellbeing of your employees. Arrange your Workplace Wellness Assessment and take the first step towards supporting healthy behavior in the workplace.

Perhaps you'd like to arrange a group session outdoors in the stunning Lake District countryside, a mini yoga trek, or evening yoga by candlelight... Our business is based on listening to our ever-growing community. Drop us a line if you'd like to discuss your ideas!