* Includes a buy local discount card, exclusive member-only events and special offers.
When you buy a car you take it out for a spin. So we decided to let you do the same with our classes. Take advantage of your FREE PASS and we guarantee you won't be disappointed.
Classes cancelled over 12 hours prior to a class will be issued with a full refund. Classes cancelled after this period will be given a credit to be used within 3 days.
Create your space for meditative, enquiry-based flow. Linking movement with breath to take you out of your head and into your body. Time and space to really grow your practice.
Based on traditional Hatha style teaching, build your strength, stability and flexibility in an informative way that will help you gain awareness and broaden your range of movement.
Aimed at getting back to basics, these classes are tailored to help you explore your body awareness and learn the basics of postural yoga whilst putting enquiry at the heart of your practice.
These gentle sessions will help you set aside your worries and "leave life at the door". Incorporating elements of sound relaxation, meditation and softly meditative movement.
Flow though mindful-based movement inspired by the ancient traditions of qi gong, tai chi and chi ball. These sessions bring an alternative eastern flavour to our eclectic mix of classes.
Create some much-needed headspace with our dedicated offering of Pranayama breath/energy work and meditation practice. We can give you all the tools you need to be in the moment.
Welcome to "Proper Northern Plodders", our all-level, early morning running group. We practise technique every tuesday and thursday with an optional longer social run on fridays.
Energetic and challenging. Enjoy the best core-strengthening, muscle-toning, cardio-working, stress-reducing, yoga postures with functional fitness for an amazing workout.
Classic Hatha Yoga. Using more traditional styles, this class will build a solid foundation to your practice. Combine elements of bodywork, breathwork and meditation.
Condition mind, body and soul in this calisthenics based practice with our very own in-house PT and coach, Jamie Stuart. A complimentary body workout to help build the strength for your asana practice.
Join Jamie Stuart Fitness every Monday and Friday for a bonus HIIT (High Intensity Interval Training) class. aimed at building strength, stamina and cardiovascular ability. You will be put through your paces.
Hire us for a hen party, or a one-to-one and create your a class to suit your needs. Try out our sound bowl massage or even ask us about coming into your workplace.
Check out our Frequently Asked Questions page if there's anything you need to know before booking or attending a yoga class. You'll find lots of useful information including tips on what to wear.
Find and book yoga classes, courses, workshops and more with our new App!
Just search for 'Proper Northern Yoga' in your app store and tap to download.
Not sure where to start? A great way to discover yoga, explore the different forms and build a strong foundation for your future practice is to join our BEGIN classes or arrange a one-to-one session. Our experienced instructors are here to guide you through the basics and progress you week by week.
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