Yoga Classes

Create your space for meditative, enquiry-based flow. Linking movement with breath to take you out of your head and into your body. Time and space to really grow your practice. 

These gentle sessions will help you set aside your worries and "leave life at the door". Incorporating elements of sound relaxation, meditation and softly meditative movement.

Create some much-needed headspace with our dedicated offering of Pranayama breath/energy work and meditation practice. We can give you all the tools you need to be in the moment.

Welcome to "Proper Northern Plodders", our all-level, early morning running group. We practise technique every tuesday and thursday with an optional longer social run on fridays.

Classic Hatha Yoga. Using more traditional styles, this class will build a solid foundation to your practice. Combine elements of bodywork, breathwork and meditation.

Condition mind, body and soul in this calisthenics based practice with our very own in-house PT and coach, Jamie Stuart. A complimentary body workout to help build the strength for your asana practice.

Hire us for a hen party, or a one-to-one and create your a class to suit your needs. Try out our sound bowl massage or even ask us about coming into your workplace.