Yoga for Beginners

Where to start

At PNY we believe your journey starts when you need it to, therefore we offer year round "BEGIN" classes which you can attend for as long as you need. Our knowledgeble instructors will help you build the foundation to your practice. 

You can "drop-in", buy a session block or alternatively practice for less with a no-ties monthly membership which allows you extra access to BREATHE and RESTORE classes as well as gving you great local and national discounts. 

Did you know?

  • You do not need to be flexible or strong to do yoga - regular practice can give you that.
  • You do not need any prior knowledge or fancy yoga equipment - just bring yourself.
  • Yoga is designed to connect the mind and body... and spirit - if that's your thing.
  • Yoga is suitable for all ages, genders, shapes and sizes - you are pefect just as you are.
  • We have no expectations whatsoever - we just hope you have some fun along the way!

Not ready for a class?

Try out our one-to-one packages. 

Work with an instructor to learn some basic skills and gain a better understanding of yoga before starting a class.Our instructors will personalise the content of your practice and work closely with you to help you achieve your goals.

We have a small studio space dedicated to one-to-one sessions and with packages ranging from individual sessions to discounted packages we have something to suite everyone. 

Why not come and check us out?

One class just isn't enough to see if we'll get on. Try us UNLIMITED FOR ONE WEEK for the price of one class!

* open to new clients only, starts on date of purchase and is valid for 7 days. We are unable to offer extensions or refunds.

Need more information?

Check our Frequently Asked Questions page. There's lots of useful information on there including tips on what to wear!

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